Stressful Body Equals Bad Pooping

Stressful Body Equals Bad Pooping

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Category : Allergies , Arthritis , Diseases , News , Sleep

To all my family of readers…Here is important news,

When you are under any type of stress–physical, emotional or mental…the digestive faculties are inhibited and digestion is ALWAYS suspended. What this means is that if you eat while suffering from stress, indigestion will always result. Eating while under stress is actually the worst thing you can do. The digestive system shuts down, food is suspended and held up in the stomach and intestinal tract. Constipation can occur…what that is, what happens is the large intestine becomes impacted with the undigested food particles and that substance lines the tract. Food putrifies and creates digestive distress. You begin taking more or fewer trips to the bathroom. Your poop doesn’t have the normal consistancy and perhaps you may have more symptoms of depression and anxiety. Don’t strain to eliminate…BAD BAD BAD! Diseases may be  connected to this stessful gut situation…Diverticulitis, IBS, Crohn’s, Cancer, and believe it or not your mental health is also affected. Mental health issues can be traced back to the gut. It isn’t just what goes in, but what can be absorbed and definitely what is excreted and eliminated.

It’s a good habit to check your stools before flushng to check for any irregulariteis or dyfunctions…color changes and texture changes indicates stress, diseases… to prepare and prevent any future disease issues. Here’s a visual chart to help you to see, reference, and compare your poop to know what is going on.
BRISTOL POOP CHART

The gut and the brain are connected in more ways than I can define in this short space. Stress changes the way your mind thinks and makes decisions. It means you may still end up making poor choices when it comes to food…emotional eating which is based on stressful eating. If you get time to read through in more detail of and it includes tips on reducing stress:
How Does Stress Impact Your Digestion?  

Try and recall a stressful event in your life; death of a loved one, change of job, illness, etc. Perhaps you failed to notice your bathroom habits also changed when these stressful events occured. Then you started to experience different digestive symptoms, including headaches, brain fog, difficult stools, chronic pain issues in other ares of your body, etc. Food allergies or sensitivites, leaky gut, stress are some causes.

Now it’s important to consider what you may be holding on to…or not releasing!! Negative thinking, foul moods are paralleled with the disease process. Slow down, work relaxation into your life BEFORE stress develops and tension sets in…is a great preventative treatment for stress. Chewing Well: A New Concept to Wellness
Keep a Food, Mood, and Poop Journal to keeping a log of what works for you and what doesn’t. History is always to learn from.
(Questions feel free:  jmdimercurio@webtv.net…I will answer all.)

Our body is the only one we get through life,
let’s take good care of it!
Marie

The End Result Of Root Canals Can Be Toxic

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Category : Diseases , News , Sleep

A root canal tooth develops a deep cavity infection in the inner parts of the tooth called the pulp. Dentists have been doing root canal treatments for many years. They will recommend root canals to their patients who are experiencing pain from a tooth. This agendum is designed to allieviate pain as well as protect the natural tooth. The procedure entails drilling through the crown (top of the tooth) and then removal of the obvious decayed matter within the tooth’s deep cavity (the pulp). The blood and lymph vessels as well as the nerve within this area are removed, and the blood and oxygen supply is  cut off.  The deep cavity is cleansed and sterilized with a sodium hypochlorite solution, a commonly used disinfectant. The tooth is then filled with a permanent rubberlike substance called guttpercha. It is to prevent bacteria or fluids from entering the tooth through the root. The natural tooth is permeable, that means the blood and lymph flow in and out of the tooth through the root into the pulp, but the tooth has now lost its permeability. The tooth will not recieve any blood, fluids etc and it now becomes a ‘dead tooth’. A crown is then cemented on top of the tooth. Sealing the main canal does not account for the thousands of side canals that branch off each tooth. They will be left untouched, made up of dead rotting nerves which the bacteria will feed off of and leak their toxic waste into the blood stream. There is a major assumption that the sanitation of the oral cavity kills 100% of infectious agents. It does not! Antibiotics are not any different from the disinfectants that cannot reach bacteria or the oxygen that is depriving the root canal environment. Without circulation and blood flow, antibiotics that are intended to kill the pathogens in your mouth are instead depleteing the healthy bacteria in your body that are suppoed to protect the immune system. I, personally, for my body’s health, have gone through this procedure twice and ended up removing both root-canaled teeth and replacing them will metal free implants, (in the same day).
Comments/questions are always appreciated,
Email: jmdimercurio@webtv.net

Take care of your oral health,
Marie

Pain Is Not The Ultimate Enemy

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Category : Arthritis , Diseases , News , Sleep

To my Readers,

Americans have become the most pain conscious people on the face of the earth. Through the bombardment of the media, pain is to be banned as though it were the ultimate evil. As a result, this nation has escalated the slightest ache into a soaring ordeal. We know very little about pain and what we don’t know makes it hurt worse.
The most ignored fact of all pain is that the best way to eliminate it is to eliminate its abuse. People are very intolerant of any type of pain and just reach for a pill. The purpose of these drugs is to kill the pain, but it cannot cure it or take it away. Most of the pain is of unknown cause, and most people have been told that they have to learn to cope and live with this pain through pain management techniques. Unfortunately, this doesn’t work well at all, and many are caught in a web of deceit and despair, continually taking more drugs.
Many painkilling drugs actually make the pain worse.  Thus, creating many unwanted side effects, adding more toxins to the already inflamed body which intensifies the pain, and the drugs will start the addictive process within the body. It is a vicious cycle that has to stop but many won’t. People are more afraid of pain and disease than death itself, but they continue to take the avenue that leads them there. Pain is the warning system of the body that something is wrong and needs to be checked and adjusted.
Other than accidents, trauma, and surgeries most pain is because of the toxins in our environment, the diet we partake in, lack of movement/exercise, and the stress we put upon ourselves. It all compounds and our body suffers. Getting rid of the processed foods with its toxins and eating an organic whole-food plant-based diet will give the body a chance to heal and eliminate the pain. Hydrate well. Movement will start to come more freely. In my case, my diet was creating a huge pain problem for me. Click and read to find out how I overcame the pain: http://frombirthuntilsunset.com/2019/01/gmos/ and http://frombirthuntilsunset.com/2018/11/excessive-protein-problems/
Keep a food, mood, and poop journal (buy a large notebook) and record everything you eat each day, how your body feels throughout the day; how often, how much hydration you do, and how well you eliminate your toxins through your stools. Also how well you sleep each night and you will be able to see for yourself the different triggers that bring on your pain…just have the sense enough to eliminate that trigger. Sometimes what we do and eat is hurting us.
More about reducing pain and a how a change of diet can help, check out my book: http://frombirthuntilsunset.com/about/

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