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Sicilian Purple Potato Salad

Sicilian Purple Potato Salad

Sicilian Purple Potato Salad

 Servings: 4-6 hearty ones
Serving Size: approx. 2 cups
Prep Time: 20-30 minutes
Cooking Time: Potatoes 10-12 minutes
Suggestion: use all organic ingredients for health as well as flavor

Ingredients:
5 medium to large purple potatoes
16 oz cherry tomatoes
4 cups green beans, halved
1 tsp sea salt
1/4 tsp pepper
2-3 Tbsp red wine vinegar
2-3 Tbsp extra virgin olive oil

Prep: Can be done ahead of time
* Wash all the vegetables; peel and slice the potatoes Set aside.
* Cut the beans in half, cook with 1 cup of filtered water for 8-10 minutes,
til just tender.
* Cook the potatoes with an about 1 cup water for 10 minutes pierce to
check for doneness.
* When done cool and put in fridge til ready to prepare.

Making It:
1. Cut potatoes into bite size pieces.  Place in large bowl. Add the tomatoes
and the green beans.
2. Add the rest of the ingredients, stir gently.
3. Serve and enjoy!

**Don’t be afraid to alter how much of the ingredients to fit your family and lifestyle.


Sour Cream Double Chocolate Muffins

SOUR CREAM DOUBLE CHOCOLATE MUFFINS

Sour Cream Double Chocolate Muffins

Makes: approx: 12-17 muffins depending on how full.
** Use all organic ingredients for health as well as flavor.

Prep: Preheat oven to 425 degrees
*Line cupcake papers into muffin pan.

Ingredients:
1/2 cup coconut oil
1 cup coconut sugar
2 eggs (or 1/4 cup sour cream to replace
each egg.)
1/2 cup coconut milk or other plant milk.
1-1/2 tsp. vanilla
2/3 cup sour cream (I use a plant based sour cream)
2 cups organic Spelt flour
1/2 cup cacao powder
1-1/2 tsp. aluminum-free baking powder
1 tsp. sea salt
2 cups dark chocolate chips (Enjoy Life)
divided.

Making It:
* In medium bowl mix all the dry ingredients.
* In large bowl mix the wet ingredients, mix well.
* Mix the dry ingredients into the wet, stir well
until well incorporated
* Fold in 1-1/2 cups of chocolate chips into the
batter.
* Spoon into the muffin cups all the way to the
top; put remains chips on top, pushing into the
batter.
* Bake the muffins for 5 minutes at 425..then keep
muffins in oven and reduce temperature to 350 degrees.
Bake additional 15-17 minutes or toothpick test
* Allow muffins to cooling pan then transfer to wire
rack to continue cooling.

* Revamped from Sally’s Baking Addiction
**For longer storage freeze muffins up to 3 months,
thaw overnight in fridge..then bring to room
temperature.

Enjoy!


Delicious Sugar Free Hot Cocoa

 

Delicious Sugar-Free Hot Cocoa

Makes: 2 2/3 cups beverage
Servings: 2-3
Prep and Cooking time:  8-10 minutes

Ingredients;
* 1 15oz can Organic Native Forest Coconut Milk
(unsweetened classic)
* 3/4 can filtered water (more or less,
depending on how frothy you like it)
* 2 Tbls. Organic Cacao Powder
* 1 tsp. Organic Vanilla (non-alcohol)
* 1/2 tsp. NOW Brand Organic liquid stevia
* Cinnamon sprinkle on top of cocoa (optional)

Making it:
1. Pour the coconut milk into saucepan, pour filtered
water into empty can and then pour that water into pan.
2. Add rest of ingredients to the pan, whisk over medium
heat just to barely heat it, but do not boil.
Pour into cups; if desired sprinkle with cinnamon, or
put on top non-dairy whipping cream.
Enjoy