Category Archives: Desserts

Fudge Brownies

Category : Desserts , Recipes

Fudge Brownies

Fudge Brownies

Serving Size: approx. 1 inch squares 
Servings:
16 squares
Prep Time:
15-20  minutes

Double the recipe if needed

Ingredients:
1/2 cup organic coconut oil
1 cup  organic coconut sugar
2 Tbs. ground flax seed
4 Tbs. distilled or filtered water
2   1-ounce squares unsweetened Baker’s Chocolate, melted and cooled
1 tsp vanilla extract
3/4 cup organic Whole Wheat Pastry Flour (Bob’s Red Mill)
organic carob chips, to taste (optional)
1/2 cup organic walnuts, chopped (optional)

Prep Ahead:
Mix the ground flax seed and distilled or filtered water. Let sit for 15 minutes. 

Making It:
1.  Melt coconut oil and Baker’s Chocolate. remove from heat. Stir in  coconut sugar. Blend in flax seed mixture. Then add vanilla extract. Stir in flour, nuts, and carob chips. Mix well.

2.  Spread in a parchment paper-lined 8″x8″x2″ pan. Bake at 350 degrees for 25-30 minutes. DO NOT over bake. Cool on wire rack. Cut into 16 squares. Store in closed container in refrigerator.

*Wait one day before eating, if you can, they will taste better after sitting in the fridge overnight.

Enjoy!
Marie


Power Balls

Category : Desserts , Recipes , Snacks

Power Balls

Power Balls

Makes: 24-30 Balls 
Servings:
Varies
Prep Time:
1-1 1/2 hours

Double the recipe if needed.
Use organic ingredients if possible.

Ingredients:
1  cup unsweetened coconut, divided (optional)
1/2 cup raw sunflower seeds
1/2 cup raw pecan nuts, chopped
1/2 cup raw almond butter
1/2 cup raw tahini
1 cup organic dates, pitted, soaked
1 tsp vanilla extract (I use non-alcohol vanilla)
1/2 tsp cinnamon
1/2- 3/4 cup carob powder
1/4 cup chocolate chips (optional)
1/2 cup organic raisins
1 squirt liquid Stevia
1 cup raw almonds, ground very fine

Prep Ahead:
Soak dates for 30 minutes. If grinding the almonds in a blender, you can also grind it with the coconut.

Making It:
1. In large bowl, add the sunflower seeds, chopped pecans, carob powder, cinnamon, raisins, chocolate chips and coconut, if using.

2.  In food processor, add the soaked, drained  dates, tahini, almond butter, vanilla, stevia. Puree until mixture is well distributed. Add to the bowl with the dry ingredients. Mix with hands until mixed well.

3.  Shape 1 tsp of mixture into 1/2″ balls. Roll in ground almond and coconut (optional) to cover. Place in Tupperware container with waxed paper in between each layer.

Enjoy!
Marie