Monthly Archives: July 2019

How Does Aluminum Impact Our Health?

All of my readers,

Almost every person is poisoned by deposits of heavy metals in some form or another in our lifetime. They come from our environment, the foods that we ingest, cosmetics, body care products, household products, and vaccines. Aluminum also may come from cooking, preparing and storing foods in aluminum containers. ​  I gave up all aluminum cookware including foil when I realized its dangers. It is considered a heavy metal to our body and is accumulative; therefore it can be difficult to eliminate it from the body, as it will remain until a cleansing diet or fast is followed. While a detox is in effect one can sometimes taste the metal that is being excreted, along with other uncomfortable symptoms.  Aluminum is a known neurotoxin and any exposure to aluminum has been implicated in neurological disease, including Alzheimer’s disease and Autism. Aluminum tends to build up in the brain  and the fat cells of the body until it reaches its “toxic threshold”. When aluminum is combined with any other heavy metal such as mercury it can threaten a dangerous overload for the body which can be extremely toxic, especially to the neurons in the brain, to the point of their death.
Toxicity symptoms may include: confusion, muscle weakness, bone pain, deformities and fractures, seizures, speech problems. and in children slow growth. I did a Google search on ways of removing only aluminum from the body. One way, research studies have demonstrated, Silicon-rich mineral waters up to one-liter per day for twelve weeks effectively reduced aluminum via the urine without any harmful effects on the essential metals such as iron and copper. Fuji water is rich in Silica-rich water and contains 83mg of Silica per 
liter. I personally cannot contest this, but if it works? This is for just aluminum, do labs to check with any other heavy metal exposure. Those require other measures. 

Trustworthy Source,
Marie


Homemade Vegan Hummus

Category : Dips , Entrees , Recipes , Snacks

Homemade Vegan Hummus

Homemade Vegan Hummus

This recipe has been altered from Hallelujah Acres version.
I use all organic ingredients for health as well as for flavor!

Serving Size: Makes approximately 2 cups
Servings: Varies
Prep Time: 10-15 minutes

Ingredients:
16 oz. can garbanzo beans (drained and rinsed)
3 Tbs.fresh almond butter
1/4 cup lemon juice (freshly squeezed)
1 Tbs. extra virgin cold pressed olive oil
2 medium garlic cloves (peeled)
1 tsp. Redmond Sea Salt
1/2 to 1 tsp. cumin
pinch white pepper
1 tsp. raw or dried chopped parsley (optional)

Making It:
1. In a food processor place the garlic and run until well  minced.
2.Then place the garbanzo beans and process for 20 seconds.
3. Scrape sides into the middle and add the rest of the ingredients.
4. Process until well mixed and creamy.
5. Transfer to glass bowl, sprinkle with parsley, cover and refrigerate until ready to  serve.
* Serve with a big plate of cut up raw fresh veggies.

Enjoy!

Marie