Category Archives: News

List of Reference Materials

Category : News , References

Dear Readers,

This is a growing list of additional materials that I have read which may prove to be useful to you, and these suggestions I offer to you in my recipes, my articles and my book—I hope you will find them useful.

Excitotoxins: The Taste That Kills, Russell L. Blaylock,MD, Health Press, NM, 1997

Consumers Dictionary of Food Additives, Ruth Winter MS, Three Rivers Press, NY, 2009

Clin Exp Rheumatol. 2012, July 4 EPUB, 2012, July 4, PMID: 22766026

Br J Nutr 2011 Mar 24(1-10), EPUB 2011 Mar 24. PMID: 21429276

J Lipid Res. 2009 Aug; 50(8): 1521-37. EPUB 2008 Nov 11. PMID: 19001666

Eur J Pharmacol. 2011 July 15; (1-3): 1-8 EPUB 2011 May 1: PMID: 21549692

Digestion 2011; 83 Suppl 1:37-43 EPUB 2011 Mar 10: PMID 21389727

Acta Neurol Scand, 2010 Feb; 121(2):120-6, EPUB 2009 Oct 5: PMID 19804473

http://www.truthinlabeling.org/hiddensources.html

What Your Doctor May Not Tell You About Menopause, John R Lee with Virginia Hopkins, Warner Books, 1996

Living Without Pain, Harvey Diamond, VP Nutrition, 2007

The China Study, T Colin Campbell, Benbella Publisher, 2006

Neurotoxins and Tinnitus-Aspartame, MSG & Solutions: Food-borne Neurotoxins and Tinnitus: Sweet & Salty Poison, Barry Keate, https://www.tinnitusformula.com/library/neurotoxins-and-tinnitus-aspartame-msg-solutions/

Aspartame and Monosodium Glutamate—Two Often-Overlooked Causes of Tinnitus


MSG/Monosodium Glutamate

Category : MSG , News

Dear Readers,

The Ajinomoto Company is the main manufacture of MSG and hydrolyzed vegetable protein. It is an additive and a flavor enhancer, which can be very addictive within the body. That’s where the cravings come from…the more you eat the more the body wants to have. The inability to stop eating even though the stomach has had enough, is because the flavors/additives have synthesized and tricked our brain into wanting more. Our food supply is being chemically produced and enhanced with these flavors, unfortunately it’s EVERYWHERE and the public is being targeted. The Big Food Companies are ‘hijacking’ our taste buds one by one.

Who is overseeing the safety of flavors in our food? A government or independent agency does not do this job, instead a flavor industry trade group…The Flavor and Extract Manufactures Association (FEMA) has assembled their own ‘independent’ panel of scientists who review and approve new flavors as Generally Recognized As Safe (GRAS).These scientists are paid by the (FEMA) trade group (who ultimately get their funding from the flavor companies.

Public advocacy groups have tried to get certain flavorings banned because these flavors/additives can create issues linked to cancer, but little has been done.

The person who eats a typical American diet full of additives, preservatives, etc. will consume more water than the body actually needs, because the diet is far from water efficient. The high salt content is the reason why. The body will demand a large amount of water to hold the salt in solution so it won’t harm the tissues of the body. But the more insidious food additives such as monosodium glutamate must be kept away from the cells in this highly diluted form so they are not immediately toxic; unfortunately some of this toxic materials may still seep into and damage the body’s cells.

MSG/Glutamate also happens to be an excitatory transmitter. What that means is it increases the levels of electrical in the brain and auditory cortex where the loud noise caused by tinnitus is received. There are two kinds of neurotransmitters, excitatory neurotransmitters and inhibitory neurotransmitters.

If the first neuron releases an excitatory transmitter (resulting in an increase of electrical activity) the receiving neuron will transmit this information to the next neuron. However, if the first neuron releases an inhibitory neurotransmitter (resulting in reduced electrical activity) the signal is suppressed and not passed on, some neurons have both inhibitory and excitatory synapses connected to them and this further fine tunes the signal.

Glutamate is the most common neurotransmitters in the brain. It’s role is primarily an excitatory substance which causes the brain to be stimulated, but we do not want our brains to be stimulated when we want to rest, relax or sleep. The MSG/Glutamate in the body triggers this firing of neurons. When there is too much glutamate in the synapse between neurons, it will activate the neurons into a continual firing mode until they exhaust their energy reserves and die. The body tries to compensate because it tries to send the GABA (gamma-amino-butyric-acid) to quiet down this activity. But an overload of glutamate can defeat this. All of this brain activity can also lead to panic attacks and anxiety disorder, stress, increased heart rate and heart palpitations as well as many neurodegenerative conditions such as epilepsy, Parkinson’s, Alzheimer’s even Tinnitus. All of this activity causes Tinnitus because people with this condition have elevated levels of glutamate and the hyperexcitibility that goes along with it in their auditory cortex.

Glutamate is the primary villain in cochler-synoptictinnitus. This type develops when the hair cells in the cochlear are damaged. This is caused primarily by exposure to loud noises or ototoxic drugs which damage the hair cells. When the hair cells are damaged, they release large amounts of glutamate which becomes toxic to the neuroreceptors in the auditory pathway. These receptors die off from the excess glutamate and tinnitus is the result.

The pathway to neuron death: The electrical connections in the brain and the auditory pathway; the synapses are continually stimulated or inhibited by neurotransmitters. Two of the main stimulating (excitatory) are Glutamate and Aspartate; while the primary inhibitory neurotransmitter is Gamma-Amino-Butyric-Acid (GABA). If these transmitters become out of balance neurological problems develop. Tinnitus is a degenerative neurological condition that is affected by excitotoxins and sudden deafness can occur due the excess glutamate.

In the 1950’s there were early warning signs, some ophthalmologists tested MSG on infant mice to study eye disease. The MSG destroyed all of the nerve cells in the inner layers of the animals retina which are the visual receptors of the eye. Then ten years later, a neuroscientist John Olney MD repeated the study, not only to the eye but the brain as well. The hypothalamus was destroyed with one single dose of MSG/Glutamate!

FDA labeling restrictions state MSG must be listed on the product label only when it is in free form. If it is combined with other food additive components, it does not have to be listed separately. This loophole in the label requirements led to the development of hydrolyzed vegetable protein, vegetable protein, and natural flavorings.

Hydrolyzed vegetable protein is manufactured from “junk vegetables” which are no longer fit for retail sale. They are then boiled in sulfuric acid for several hours, then neutralized with a caustic soda. A brown sludge rises to the surface of the mixture. This is scraped off, dried, and powdered after which MSG is added, typically in the range of 40-60%. It is then added by the food industry from everything from canned tuna to baby foods. This all happens without any mention of MSG on the label.
Read my account:My History Of MSG Exposure  and List of Reference Materials

From a trustworthy source,
Marie


My History Of MSG Exposure

Category : MSG , News

Dear Readers,

By 2000, over 350,000 metric tons of MSG were produced. Now that is a lot to be distributed and the manufacture will make sure that it is used in our foods. Unfortunately, we the public were not given a voice in all of this. We, the unsuspecting are the ignorant ones; but we will suffer grave consequences. What you don’t know can harm you or maybe even kill you. We have to educate ourselves and READ LABELS. I will be including a list of MSG’s hidden names along with this report.

Glutamate is the primary villain in cochlear-synaptic tinnitus. This type of tinnitus develops when the hair cells in the cochlea are damaged. This is CAUSED primarily by exposure to loud noise or ototoxic drugs which DAMAGE the hair cells.

The proceeding statements are the facts of what happened to me. MSG is dangerous to the human body. It caused the sudden deafness in my right ear. I was on vacation and adapting to the circumstances around me., eating the things on a daily basis that I normally do not eat. I had in the past, would eat RANCH DRESSING occasionally and it ‘seemed’ not to bother me. Hindsight, I was very slowly losing the hearing in my right ear only I just was unaware of it. During our trip I was eating the Ranch Dressing six days in a row and with a couple days break. My ear was experiencing pressure and hearing difficulties but I did not think it was anything I was eating. We returned from our trip and I was fine. Two days later we attended a dinner and I consumed more Ranch Dressing. Within one hour after I finished my meal I was SUDDENLY STONE DEAF! My right ear did gain a sensitive, mottled and distorted hearing but only 10-20% or so. My ear sounds like it has a sea shell attached to it. My audiologist said all of the hair cells are now destroyed. I investigated the food and label issues of all I ate and I concluded the everything I ate contained MSG/Glutamate derivative. I do now wear a hearing aid but it does not do the job of my past God given hearing.

I just recently experienced what it feels like to have all of the nerves of my brain ‘feeling’ electrified. Another food issue this time it was a “healthy mayo”. It contained SOY PROTIEN. This is when I did a hidden name search and want to educate the public because it has really gotten out of hand with these greedy manufactures who do not care about the heath of the world’s population of humanity.

Typically people respond to disrupting bodily irritations, pain or malfunctions, by taking drugs or just ignoring it waiting for it to go away. But these irritations, pain and malfunctions are the body’s way of warning us that something is wrong and to please take away the causes…and we are supposed to listen and respond promptly. What do we do? Oftentimes unless it is debilitating we ignore it and go on with life, but the consequences will still overtake us when we do.

So my advice to my readers is to READ ALL LABELS and do not buy any products that contain these listed ingredients of MSG/ Glutamate derivative. We are supposed to go through life and learn from our mistakes, but we need to learn also from the mistakes of others because we don’t have enough time to learn them all on our own.

From a trustworthy source,
Marie


Health Repercussions Due To MSG

Category : MSG , News

Dear Readers,

As an add on to the information about MSG, please find below a list of problems due to MSG ingestion for adults. Note that children as extremely more sensitive and can retain higher levels:
Headaches
Flushing
Sweating
Facial pressures or tightness
Numbness, tingling, burning in the face neck and other areas
Heart palpitations
Chest pain
Nausea Weakness
Anxiety and/or Panic attacks
More serious issues may occur due to drug toxicity (ototoxicity) which results from administration or application of a drug or chemical which either directly or indirectly destroys cochlear hair cells resulting in hearing loss or even total deafness. MSG may even contribute to many neurological diseases:
Sudden deafness
Tinnitus
Muscular Sclerosis
Epilepsy
Chronic fatigue syndrome
Parkinson’s disease
Alzheimer’s Disease
* dangerous chemicals can produce nerve and brain damage
excessive brain neurological activity.

From a trustworthy source,
Marie


Other Names For MSG

Category : MSG , News

Dear Readers,

Sometimes, manufacturers and restaurants list MSG as an ingredient in the foods they make. Sometimes, MSG is listed under other names. Here are some of those names.

Ajinomoto
Any “hydrolyzed protein”
Anything “hydrolyzed”
Anything “protein”
Autolyzed Yeast
Calcium caseinate
Gelatin
Glutamate
Glutamic acid
Hydrolyzed Vegetable Protein
Magnesium Glutamate
Monoammonium Glutamate
Monopotassium Glutamate
Monosodium Glutamate
Soy protein
Soy protein concentrate
Soy protein isolate
Textured protein
Vetsin
Whey protein
Whey protein concentrate
Whey protein isolate
Yeast extract
Yeast food
Here are names of ingredients that often contain or produce processed free glutamic acid.

Any “flavors” or “flavoring”
Anything “enzyme modified”
Anything “fermented”
Anything “protein fortified”
Anything containing “enzymes”
Anything ultra pasteurized
Barley Malt
Bouillon and broth stock
Carrageenan
Citric acid citrate
Malt extract
Maltodextrin
Pectin
Protease
Seasonings
Soy sauce
Soy sauce extract
The following are ingredients suspected of containing or creating sufficient processed free glutamic acid to serve as MSG…reaction triggers in highly sensitive people.

Anything labeled “enriched”
Anything labeled “vitamin enriched”
Corn starch
Corn syrup
Dextrose
Lipolyzed butter fat
Milk powder
Modified food starch
Most things labeled low-fat or no fat
Reduced fat milk (skim, 1%, 2%)
Rice syrup

From a trustworthy source,
Marie


Why Are There So Many Wheat Allergies?

Category : Allergies , News

Dear Readers,

Wheat Field, Bennet, CO

This picture of this wheat field was taken July 2017 in Bennet, CO by my friend Jackie. What is peculiar about this picture is that the wheat field by the road for about six feet back is still green. Yet further examining of the rest of the wheat field looks like it’s ready for harvest. Hmm?

Well the answer to the puzzle, seven days before this picture was taken the wheat fields had been sprayed with Roundup. The reason for this is because the harvesters were coming to the area and the green wheat would have gummed up the equipment. The green wheat in the picture did not get sprayed because it was too close to the road and hazardous to traffic.

So why, you ask, is this important? Roundup is an extremely dangerous vegetation killer. The manufacture of this chemical, Monsanto states that as long as the chemical is used properly there isn’t any cause for concern. Well, we all beg to differ.

People will use it in their yards and the dangerous poisons will continue their effects for months. My dear friend used it on weeds, following the manufacture’s directions and she developed serious cancerous lesions on both her legs. Another friend used it in her garden and also developed skin cancer as well as breast cancer because of the effects of the Roundup. The list goes on!

What does this have to do with the wheat fields? Roundup contains the herbicide Glyphosate, which according to the World Health Organization has stated that this chemical is a probable human carcinogen.

As far as I am concerned all weed killers are toxic, but Roundup falls into the range of a runner up to Agent Orange used in the jungles of Vietnam in the late 1960’s and early 1970’s, during the war. (Both of these toxic poisons were invented by the same company: Monsanto.) In Vietnam today there are so many people with deformities due to that chemical, as well as military survivors with multiple health challenges including death.

There are a handful of firms that control the markets in proprietary seeds. These are Genetically Engineered (GE) seeds that will not duplicate themselves and hear this, they are resistant to the effects of pre-harvesting sprays of Roundup.

The pre-harvest use of Glyphosate (Roundup) increases the residues of this chemical in the food. To address this increase in residues, the regulators have consistently raised the legal limits of Glyphosate on food crops in spite of the outrage of public opposition. The Detox Project estimates that 28% of the US wheat was treated with Glyphosate in 2015 and much of this is due to pre-harvesting. Germany and Austria are two countries that have banned this practice.

One can read all of the conflicting data and research being done on this subject and it is extensive as well as intense. But the main problem is that this chemical Glyphosate thus Roundup has now begun to be in the foods we consume. Not only is this  wheat which is GMO, but in the oats, corn, soy and other grains. It is also so rampant in our environment that it is contaminating even the foods that aren’t directly sprayed with it, such as honey, (the bees and even butterflies are dying because of this toxin), meat, drinking water, etc. The list continues.

I have enclosed a small chart of some favorite foods and snacks below. This was compiled together by FoodBabe as well as the Detox Project (https://foodbabe.com/monsanto/) . I will enclose their web sites also. They are concerned individuals and organizations that are trying to help and educate the American public. At this time these organizations are trying to have effective food labeling done for the public to know which foods will be ‘clean foods’.

From a trustworthy source,
Marie

Contaminated Foods

http://foodbabe.com
vani@foodbabe.com
info@detoxproject.org

Also further reading on this subject:
Monsanto’s Chemical Warfare With Genetically Modified Crop:

‘The World According To Monsanto’, by Marie-Monique Robin, The New Press, 2012.
‘Monsanto VS The World: The Monsanto Protection Act, GMO’s and Our Genetically Modified Future’, by Jason Louve, Createspace Independent Publishing Platform, 2013.
‘We’re Monsanto: Still Feeding the World, Lie After Lie’, by Brett Wilcox, Createspace Independent Publishing Platform, 2015.
‘American Conspiracies’ by Jesse Ventura with Dick Russell, Skyhorse Publishing, 2015.


Diseases

Category : Diseases , News

Dear Readers,

DISEASE is an abnormal accumulation of toxins in your body…actually disease is internal sludge (toxins) inside us, which irritates and injures our cells and tissues. Toxins also impede normal function. So when your body is diseased or toxic, it is still injured and malfunctions. No matter how many supplements or so called wholesome foods you eat the body process called nutrition is impaired.

Disease isn’t the aches, pains, cough, runny nose, sore throat, inability to breathe or any other symptom. Disease symptoms are only signs of your body’s desperately sick condition. The symptoms are your body’s efforts to rid it of the disease so you can survive. Therefore, if you didn’t have these disease symptoms, you would finally die. You would suffocate or drown in your own toxic wastes. So skip the drugs and herbs and allow your body to clean out its toxins.

The causes of disease are not adequately meeting the basic needs of life. These include exercise, fresh air, pure water, sleep, rest, pure foods. sunshine, the security of life and its means, sense of belonging, love and appreciation. With a lack of any of these things our cells, organs, glands, and systems…our whole body will malfunction. Thus toxins do not eliminate in our metabolic processes.

Drugs which also include alcohol, coffee, cigarettes or pot. The body uses a whole lot of extra energy to rid of drugs, yet the drug residues accumulate and further pollute and damage the body. Wrong foods will pollute the body terribly. Some unhealthy foods include salt and other seasonings, any animal protein: meat, fish, poultry, dairy, eggs, sugar, all refined and processed foods, also most beverages.

The raw unprocessed foods are fully adequately nutritional and are the only foods that don’t cause disease and sickness. Everything else is toxic and disease causing.

Why do have to wait until we are diseased before deciding to change our diet’s and lifestyle. We need to get rid of all the things that pollute our bodies before they ‘crash over the edge of no return’. I do know of many people who this is true. I will testimony myself with my sudden hearing loss due to MSG/Glutamate. I was feeding my palate and not taking care of my body. Now I have distorted hearing. I am one who supposedly knows better.

My dear husband has CLL and his testimony about a two week indulgent of the missed coffee (several years ago). Just before he had had his blood work done he went out and had just one cup every morning for two weeks with the works in it. He went to the quarterly doctor’s office to check the results. The doctor said that his kidney function was bad, his white cells were up too high and it looked like he had diabetes (all because of 10 cups of coffee.) Now I was shocked and wondered what had happened because his labs had never been like this before. (I did not know about his binge.) He looked upset, but whispered to himself, “Oops, I cheated”. For the next three months, he didn’t eat anything unhealthy. This was the Christmas holidays, and I kept wondering what was going on. For the next three months, he didn’t eat anything. I didn’t say anything until he next blood check and it was good, white cell count, platelets, kidney and pancreas ok. He asked the doctor about the diabetes and she said “No, everything was great.” So the next morning I said to him, “Define I cheated” and he told me about the coffee with the works and he did do chips and one pizza. He claimed it was the coffee with the works that did it, and he said, “I wonder what other people’s bodies do after their coffee if they were given a blood test. Interesting I wonder too. Like I said why do we have to wait until it’s too late to change. We all need to be gut level honest with ourselves with that answer. Mine is usually addiction. I am a food addict and I want it without thinking. That is my one addiction that I still have. I have given up alcohol, drugs, caffeine, sugar, cigarettes. Those I don’t touch, but one has to eat…God’s got me on another journey!

Caringly,
Marie


Excessive Protein Problems

Category : Arthritis , News

Dear Readers,

Proteins are needed for growth for children, as well as tissue repair and replacement of worn out cells. When we adopt a diet and lifestyle that introduces a minimum of toxins, our need for protein will be minimal because there will be less tissue waste. Many people consume too much protein thinking that if protein is good , more is better. The basic requirements for the body’s needs are 25-30 grams for a daily range. Many people far exceed that.

Protein requires more energy to digest than any other foods. It is a negative energy food but is looked to as an energy producer. It needs energy to digest it as well as to neutralize the acidic ash it leaves in the body. So it uses more energy than it generates. The body can synthesize protein from its own wastes which then enter into the lymph fluid. These are broken down into amino acids and the body will use these from the available pool of amino acids within the body when they are needed. This is why the body’s needs for proteins are lower than we may think. Protein poisoning from eating too much concentrated protein foods is far more common than protein deficiency. If one eats too much protein than the body needs for nutritional purposes, the body doesn’t store it like fat, its waste products must be excreted in the urine. The kidneys need to buffer the acidic protein waste products before they can be excreted in the urine, and that buffering process uses calcium to maintain the alkaline Ph. If the blood doesn’t contain enough for this process, it will be pulled off the bones and teeth. Then there becomes a negative calcium balance. Even excessive concentrated protein from plant sources (nuts, seeds, beans, and grains) can still be considered excess protein consumption, because it is too much for the body to handle. This process creates an aging process because some of the leeched calcium from the bones and teeth may start to be transferred into the soft tissues as well.

Some examples are:

Arteries (arteriosclerosis)
Optical lens (cataracts)
Ureters (kidney stones)
Skin (wrinkles)
Joints (osteoarthritis)
Tendons and Ligaments (frozen shoulder, plantar fasciitis)
Osteoporosis and loosening, weakening or decay of the teeth
Other symptoms and signs of excessive protein may include:

General aching
Bad headache
Burning of the mouth, lips, or throat
Skin symptoms, tiny bumps, rashes
Nasal symptoms, running nose
Other signs of intolerance of certain foods which is known as allergies
Constipation
Kidney failure
Tumors/cancerous growths
Biochemical imbalances in the tissue
I have a dear friend who had bilateral hip surgery and one year later, her hips were worse than before. She was using a cane to get around. She was a big milk drinker and “would never give up her milk”. Well the pain kept getting unbearable and I suggested again to just experiment for one month to eliminate her milk and see what would happen, if it would help or not. Desperate as she was, she did give up her milk and her pain was gone in a couple of days…She has never gone back to drinking milk!

Now I can only tell you my own story…my journey. I gave up eating animal proteins including dairy and eggs several years ago and thought I was skating through life on a vegan diet. What I failed to realize that my pain issues started when I was eating an excessive amount of nuts, seeds and grains. As a food addict they tasted good , had the perfect crunch factor (the nuts) and were good for my body, Well the toxic effect from this had been over whelming on my body.

My dentist had mentioned that I was having “small surface fillings” along the gum line of some teeth. I was concerned but cut back on the large amount of dried fruit that I was eating, figuring that was the problem. A couple of years later two more were noticed. Still did not think it was the protein. A few years back I had ankle surgery done that left a neuroma in the toe of my left foot which was now becoming worse. In the last couple of years my plantar fasciitis was trying to return. My eye doctor informed me that my eyes were having the beginnings of cataracts. No concern He said. Well to me it’s a big concern. The only arthritis I ever had in my body was from an old injury in the left thumb. It would inflame if I ate the “wrong foods”. Then last year my right hip started to become very sore. Stress, that is what it was, at least that was my thinking. I had been dealing with feet and ankle issues for a few years and that was creating all of these problems including the wrinkles around my mouth, which I called “pain lines”. I had x rays taken of my hip and it was diagnosed as bilateral arthritis. How can this be? I don’t do any animal protein only the plant source, so I am not supposed to have this condition. I was falling apart. I was forced to retire in the late 2017 and my hip was getting worse and my knees at night would be unbearable. I globbed on the Arnica Gel and tried to go back to sleep. I started a different exercise regime and it helped somewhat. I don’t do drugs of any kind and still kept thinking this was related to stress. I got to the point that my hip hurt so bad that I couldn’t walk. I prayed continually to God to give me an answer and I was pointed into the direction of the all of my school books to go over protein, pain, and arthritis. Well, it was all of the excessive plant protein and not only that, it was now time for me to deal again with my food addictions. God would help me. So, I will experiment on me again. I stopped eating all of the seeds, nuts, and even the beans. Within a day the pain was gone from my hip, knees and feet. I have and will try a ‘small’ amount of beans as a hummus with raw veggies and my body is ok with that. I do want to try the nuts, but I don’t want to pig out so I haven’t touched them. (They can’t even call me, I’m not listening!) I am amazed that all of this I did to myself with my excessive eating of proteins. This is a reliable true fact. I do want to share this with others who may be experiencing similar pain issues to try a new approach. I will keep experimenting and doing my raw vegetable juices daily to bring healing back to my body.

To check out more on FOOD ADDICTIONS read page 100, Chapter 11 “Life’s Lessons” in my book: From Birth Until Sunset…Poisoned to Death.

Extra reading resources:

What Your Doctor May Not Tell You About Menopause, John R Lee with Virginia Hopkins, Warner Books, 1996
Living Without Pain, Harvey Diamond, VP Nutrition, 2007
The China Study, T Colin Campbell, Benbella Publisher, 2006

From a trusted source,
Marie