Serving Size: 2 cups
Prep Time: 45 minutes
3-4 Tbs. organic unsalted butter
and or avocado oil(I use both)
1/2 head (large) cabbage, thinly sliced
1 carrot, shredded
1/2 red bell pepper, diced
1 medium organic onion, thinly sliced
1 tsp.sea salt
1-2 tsp. caraway seed
1 tsp. dill
1/2 tsp. lemon zest (optional)
2 Tbs. freshly squeezed organic
Prepare the cabbage, onions, carrots.and bell pepper.
Squeeze the lemon juice.
Assemble the rest of the ingredients.
1. In a large pot, melt 2 Tbs. butter/oil over medium heat.
Stir in onions, carrots, bell pepper stirring frequently,
for 5-10 minutes. Onions should be very limp.
2. Stir in the remaining butter/oil. Stir in
the cabbage. Raise the heat to medium high. Cook for
20 minutes, stirring frequently from top to bottom so
the cabbage wilts evenly.