Corn Bread

Corn Bread

I use all Organic Non-GMO ingredients for
health and flavor!

Serving Size: approximately 1 inch squares 
Servings: (varies)16 squares
Prep Time: 10-15 minutes

Double the recipe if needed

Ingredients:
1 cob of organic corn
1 cup organic whole wheat pastry flour
1 cup organic yellow cornmeal
2  1/2 tsp baking powder (aluminum-free)
1/4 cup organic, unrefined coconut oil
3 Tbs.  organic coconut sugar or cane sugar
1 tsp Redmond Sea Salt
1 cup + 1 Tbs. warm distilled or filtered water

Prep Ahead:
Pre-heat oven to 350 degrees.

Melt the coconut oil.

Cut the corn kernels off the cob. Process them through a food processor briefly to cut them up. Cook them for 5 minutes just to get rid of the excess moisture.

Making It:
In a bowl, combine the dry ingredients then add the melted coconut oil, corn and water. Mix until blended.

Put parchment paper in a 8″x 8″ square pan or 9″ pie pan. Pour the cornmeal mixture in. Cook for 30 minutes. Cool or serve warm.

Enjoy!
Marie

Unleavened Bread

Unleavened Bread

Serving Size: 1 loaf of bread
Servings: 6
Prep Time: 17 minutes
Cooking Time: 6-7 minutes

Double the recipe if needed

Ingredients:
2 cups organic whole wheat pastry flour
1/4 cup extra-virgin cold-pressed olive oil
1 Tbsp honey raw and organic, if possible
3/4 distilled or filtered water (or just enough to
make a soft ball)

Prep Ahead:
Pre-heat over to 425 degrees. Line large baking sheet with parchment paper. 

Making It:
1. Mix flour, oil, honey together in a bowl.
2. Add water and using a pastry cutter, work the mixture into a soft ball.
3. Divide the dough into 6 balls and form each into flat disks using your hands.
4. Bake in the oven for 6-7 minutes.

Enjoy!
Marie