Corn Bread

Corn Bread

Category : Breads , Recipes

Corn Bread

Corn Bread

I use all Organic Non-GMO ingredients for
health and flavor!

Serving Size: approximately 1 inch squares 
Servings:
(varies)16 squares
Prep Time:
10-15 minutes

Double the recipe if needed

Ingredients:
1 cob of organic corn
1 cup organic whole wheat pastry flour
1 cup organic yellow cornmeal
2  1/2 tsp baking powder (aluminum-free)
1/4 cup organic, unrefined coconut oil
3 Tbs.  organic coconut sugar or cane sugar
1 tsp Redmond Sea Salt
1 cup + 1 Tbs. warm distilled or filtered water

Prep Ahead:
Pre-heat oven to 350 degrees.

Melt the coconut oil.

Cut the corn kernels off the cob. Process them through a food processor briefly to cut them up. Cook them for 5 minutes just to get rid of the excess moisture.

Making It:
In a bowl, combine the dry ingredients then add the melted coconut oil, corn and water. Mix until blended.

Put parchment paper in a 8″x 8″ square pan or 9″ pie pan. Pour the cornmeal mixture in. Cook for 30 minutes. Cool or serve warm.

Enjoy!
Marie


About Author

marie dimercurio

I have a passion for helping people to get healthy. I will continue to share my journey with others the ups and downs. I am human, I do and have made mistakes along the way and try to learn from them. We all must be willing to learn from our own mistakes as well as the errors of others. It's the best way to get through life's experiences.

Leave a Reply