Mashed Sweet Potatoes

Mashed Sweet Potatoes

Category : Recipes , Vegetable Sides

Mashed Sweet Potatoes

Mashed Sweet Potatoes

Serving Size: varies
Servings:
variesĀ 
Prep Time:
10 minutes
Cooking Time: 12- 15 minutes

This is great with a salad!

Ingredients:
As many organic sweet potatoes as you want to eat
1 Tbs. of coconut oil per medium potato
1/2 cup of water or more for steaming

Making It:
Peel the sweet potatoes. Cut into 1/2 inch chunks. Steam with water until soft, about 12 minutes. Pierce with a knife or fork to make sure they are mushy. When ready, add coconut oil and mash with a potato masher. Serve warm.

Enjoy!
Marie


About Author

marie dimercurio

I have a passion for helping people to get healthy. I will continue to share my journey with others the ups and downs. I am human, I do and have made mistakes along the way and try to learn from them. We all must be willing to learn from our own mistakes as well as the errors of others. It's the best way to get through life's experiences.

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