Stuffed Acorn Squash

Stuffed Acorn Squash

Category : Entrees , Recipes

Stuffed Acorn Squash

Servings: 2
Prep Time: 10-20 minutes
Cooking Time: 1 hour

Ingredients:
1 Acorn squash, washed, cut in half length-wise
clean out the membranes and seeds
1/2 cup carrots, chopped
1/2 cup broccoli, chopped
1/4 cup celery, chopped
1/4 cup onion, chopped
1/4 cup quinoa and 1 cup filtered water
1 Vine ripe tomato, chopped
1 Tbls organic unsalted butter
1 tsp lemon juice, fresh squeezed
2 Tbls filtered water
1/2 tsp Sea salt
pepper, to taste
1/2 tsp ground sage
1/2 tsp marjoram

Prep Ahead:
1. Preheat oven to 375 F.
2. Line an baking sheet with parchment paper. Place
cut and cleaned squash cut side down, and bake
45 minutes or until squash is nearly tender.
3. Prepare and cook the quinoa. Put in a saucepan,
1/4 cup of quinoa and 1 cup of filtered water, allow
to boil and turn to simmer covered for 20 minutes.
4. Assemble all the spices and veggie ingredients,
chop up all the veggies. Set aside.
5. Squeeze the lemon juice and set aside.

Making It:
1. Meanwhile, in a large skillet sauté the chopped
vegetables in the butter for 4-5 minutes. Add
the filtered water to the veggies as well as the
spices, salt and pepper. Stir frequently until veggies
are tender. Add tomatoes, cooked quinoa, and lemon
juice.
2. Spoon the quinoa mixture into the inverted squash
halves. Bake 10-15minutes or until squash is tender.

This recipe may be doubled or tripled to feed a larger
group of people.

ENJOY!

Marie


About Author

marie dimercurio

I have a passion for helping people to get healthy. I will continue to share my journey with others the ups and downs. I am human, I do and have made mistakes along the way and try to learn from them. We all must be willing to learn from our own mistakes as well as the errors of others. It's the best way to get through life's experiences.

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