Baked Falafel

Baked Falafel

Serving Size: 10 patties
Servings: varies
Prep Time: 45 minutes

Ingredients:
1/2 onion, quartered
1 1/2 cloves of garlic
3/4 cup raw dried, garbanzo beans,
soaked over night
1 Tbs. tahini
1/2 Tbs. fresh lemon juice
1/2 Tbs. extra virgin olive oil
1/2 tsp. ground cumin
1/2 tsp. Redmond Sea Salt
1 Tbs dried parsley or 1/4 cup fresh

Prep Ahead:
Soak the garbanzo beans overnight.

Making It:
Preheat oven to 400 F.
1. Process the garlic and onion in a food processor until well chopped.
2. Add drained and rinsed garbanzo beans to processor with the rest of the ingredients. Process until well mixed and fairly chopped but not pureed.
3. Scoop out and pat into 10 patties and place onto parchment-lined baking sheet.
4. Bake for 25-30 minutes, flip over after 18 minutes. (OR sauté the patties in a skillet for 5 minutes on each side.)

Serve with Ranch Dressing.

Enjoy!
Marie